How many calories are in Sushi Roll Mix?

100 g of Sushi Roll Mix has 195 kcal. Serving, 300 g (300 g): about 585 kcal.

How much protein is in Sushi Roll Mix?

Sushi Roll Mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 18.9 g in serving, 300 g (300 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.5 g).

How many carbs are in Sushi Roll Mix?

Sushi Roll Mix has 24 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi Roll Mix?

Sushi Roll Mix contains 9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Sushi Roll Mix?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sushi Roll Mix

Packaged product Meals and Dishes ZENBU

Sushi Roll Mix contains 195 kcal per 100 g. A serving, 300 g (300 g) provides about 585 kcal.

Roughly 47% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 159 kcal per 100 g across 506 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

195kcal per 100 g

6.3 gprotein

24 gcarbohydrates

9 gfat

585kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	9 g	12%
Saturated fat L	1.2 g	6%
Sodium L	560 mg	24%
Total carbohydrates L	24 g	9%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 47%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gabove the median for meals and dishes (median 5.5 g)
Sugars4.7 gabove the median for meals and dishes (median 4.1 g)
Fat9 gin the top quarter of meals and dishes (median 4.4 g)
Saturated fat1.2 gin the top quarter of meals and dishes (median 0.8 g)
Sodium560 mgabove the median for meals and dishes (median 436 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ZENBU
Barcode: 7627538025706
Label serving: 300 g
Category: Sushis
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Maki mit Norwegischem Lachs Chef Select	195	6 g	30.1 g	5.6 g
Sushis Fresh Mood	195	6.1 g	27 g	6.7 g
Fuji combo Bento Express	195	5 g	32 g	4.5 g
Popcorn Shrimp Special Waitrose	196	7 g	19 g	9.9 g
Sushis grands frais Grand frais	196	6.9 g	26 g	6.7 g
Sushi Box Kisetsu	196	5.5 g	22 g	9.4 g
Laks Nigiri Deluxe Sushi Take Sushitake	194	8.4 g	26.5 g	6 g
Laks Nigiri Sushi Take Sushitake	194	8.4 g	26.5 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627538025706. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.