M&M'S Crispy chocolade party

Packaged product Sweets and Desserts M&M's

M&M'S Crispy chocolade party contains 485 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 390 kcal per 100 g across 207 products.

100 g provides 16% of the Daily Value for Vitamin B12, 12% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

M&M'S Crispy chocolade party by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
4.3 gprotein
68 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Cholesterol L 6.2 mg 2%
Sodium L 140 mg 6%
Total carbohydrates L 68 g 25%
Dietary fiber L 0.33 g 1%
Total sugars L 57 g
Added sugars L 52.2 g 104%
Protein L 4.3 g 9%
Vitamin A L 16.8 µg2%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0.049 µg0.2%
Vitamin E L 0.77 mg5%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.091 mg0.6%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 5.7 µg1%
Vitamin B12 L 0.38 µg16%
Calcium L 121 mg9%
Iron L 0.15 mg0.8%
Magnesium L 21.9 mg5%
Phosphorus L 121 mg10%
Potassium L 190 mg4%
Zinc L 0.57 mg5%
Copper L 0.028 mg3%
Manganese L 0.24 mg10%
Selenium L 5.1 µg9%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 40%485kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216%Riboflavin (B2)12%Manganese10%Phosphorus10%Selenium9%Calcium9%Pantothenic acid (B5)8%Thiamin (B1)6%Magnesium5%Zinc5%

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 4.5 g)
  • Fiber0.33 gbelow the median for sweets and desserts (median 1.7 g)
  • Sugars57 gabove the median for sweets and desserts (median 51 g)
  • Fat21 gabove the median for sweets and desserts (median 3.8 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sodium140 mgabove the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
  • Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.3 g
Carotenoids (1)
Beta-carotene L3.8 µg
Other components (2)
Water L1.6 g
Alcohol L0 g

Product details

Brand
M&M's
Barcode
5000159571166
Quantity
675g
Category
Koeken/Chocolade/Snoep
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa mass, rice flour (9.2%), skimmed MILK powder, cocoa butter, palm kernel fat, palm fat, starch, whey permeate (MILK), MILK fat, glucose syrup, shea fat, BARLEY malt extract, stabiliser (gum arabic), salt, dextrin, emulsifier (SOYA lecithin), dextrose, glazing agent (carnauba wax), flavouring, colours (E120, E170, E100, E133, E160a, E160e), palm kernel oil. (May contain: PEANUTS, ALMONDS, HAZELNUTS). Milk chocolate contains milk solids 14% minimum. Milk chocolate contains vegetable fats in addition to cocoa butter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceCocoa butterGlucose syrupSaltAlmondHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159571166. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in M&M'S Crispy chocolade party?

100 g of M&M'S Crispy chocolade party has 485 kcal.

How much protein is in M&M'S Crispy chocolade party?

M&M'S Crispy chocolade party contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.5 g).

How many carbs are in M&M'S Crispy chocolade party?

M&M'S Crispy chocolade party has 68 g of total carbohydrates per 100 g, including 0.33 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M'S Crispy chocolade party?

M&M'S Crispy chocolade party contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does M&M'S Crispy chocolade party contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), Riboflavin (B2) (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in M&M'S Crispy chocolade party?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.