Cookie dough M&Ms
Packaged product Sweets and Desserts M&M's
Cookie dough M&Ms contains 477 kcal per 100 g. A serving, 36 g (36 g) provides about 172 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 390 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 4.5 g)
- Sugars65 gin the top quarter of sweets and desserts (median 51 g)
- Fat19 gabove the median for sweets and desserts (median 3.8 g)
- Saturated fat12 gabove the median for sweets and desserts (median 1.8 g)
- Sodium80 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5900951357466
- Quantity
- 367g
- Label serving
- 36 g
- Category
- Koeken/Chocolade/Snoep
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Portioner per pakke/Porties per verpakking: /Portions par paquet:/Portionen prom Portionsstorrelse/Portiegrootte:/Taille de la portion/Portionsgrösse: 36 g Næringsdeklaration/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Galettes campinoises EVERYDAY | 474 | 7.3 g | 63 g | 21 g |
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| CHOCO FUN Biscuit & Caramel CHOCO FUN | 484 | 5.3 g | 64 g | 23 g |
| NESTLÉ SMARTIES mini NESTLÉ SMARTIES | 470 | 5.4 g | 68.8 g | 18.7 g |
| M&M'S Crispy chocolade party M&M's | 485 | 4.3 g | 68 g | 21 g |
| ALISA'S COOKIES kattetong chocolade ALISA'S COOKIES | 469 | 5.5 g | 54 g | 25 g |
| CRUMBEL mini cake chocolade CRUMBEL | 467 | 5.3 g | 53 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900951357466. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.