How many calories are in M&M Peanut?

100 g of M&M Peanut has 526 kcal. Serving, 90 g (90 g): about 473 kcal.

Is M&M Peanut high in protein?

M&M Peanut contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 90 g (90 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in M&M Peanut?

M&M Peanut has 59 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M Peanut?

M&M Peanut contains 27 g of fat per 100 g.

How much sodium is in M&M Peanut?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

M&M Peanut

Packaged product Beans and Legumes M&M

M&M Peanut contains 526 kcal per 100 g. A serving, 90 g (90 g) provides about 473 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

526kcal per 100 g

10 gprotein

59 gcarbohydrates

27 gfat

473kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	526 kcal
Total fat L	27 g	35%
Saturated fat	not reported
Sodium L	0.15 mg	0%
Total carbohydrates L	59 g	21%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 45%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for beans and legumes (median 6.8 g)
Fat27 gin the top quarter of beans and legumes (median 2.7 g)
Sodium0.15 mgin the lowest quarter of beans and legumes (median 199 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M&M
Barcode: 5900951312977
Label serving: 90 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Peanut caramel bar Pellito	526	4.3 g	43.1 g	30.6 g
Peanut and salted caramel protein nut bar Fitnessnord	526	23.3 g	38.4 g	31.1 g
Черноморец Обикновени Вафли (Classic Wafers W/ Cocoa, Peanuts & Orange) Pobeda	526	4.2 g	61 g	28 g
Spicy Broad Beans Savour	527	14 g	41.6 g	32.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900951312977. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.