peanut m&m's
Packaged product Beans and Legumes M&M's
Peanut m&m's contains 526 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 6.8 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars52 gin the top quarter of beans and legumes (median 2.6 g)
- Fat27 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat11 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium60 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- M&M's
- Barcode
- 5900951316425
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Peanut Gigantic | 526 | 10.5 g | 52.6 g | 31.6 g |
| M&M Peanut M&M | 526 | 10 g | 59 g | 27 g |
| Peanut caramel bar Pellito | 526 | 4.3 g | 43.1 g | 30.6 g |
| Peanut and salted caramel protein nut bar Fitnessnord | 526 | 23.3 g | 38.4 g | 31.1 g |
| Черноморец Обикновени Вафли (Classic Wafers W/ Cocoa, Peanuts & Orange) Pobeda | 526 | 4.2 g | 61 g | 28 g |
| Spicy Broad Beans Savour | 527 | 14 g | 41.6 g | 32.4 g |
| Protein Soya sticks Protein Chef | 527 | 17 g | 46.8 g | 30.4 g |
| Spicy coated peanuts nappa's | 527 | 19.2 g | 33.2 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900951316425. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.