Mixed Vegetables

Packaged product Vegetables Sunny Harvest

Mixed Vegetables contains 60 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 60 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
3 gprotein
14 gcarbohydrates
0 gfat
60kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 44 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 21 mg2%
Iron L 0.8 mg4%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%60kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3 gabove the median for vegetables (median 2.6 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Sugars4 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium44 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Harvest
Barcode
0858970007495
Label serving
1 cup (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0858970007495. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 60 kcal. Serving, 1 cup, 100 g (100 g): about 60 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0 g of fat per 100 g.

How much sodium is in Mixed Vegetables?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.