Mixed Vegetables

Packaged product Vegetables Lulu

Mixed Vegetables contains 58 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 58 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
3.5 gprotein
10 gcarbohydrates
0.4 gfat
58kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.6 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 140 mg 6%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars not reported
Protein L 3.5 g 7%
Vitamin A L 1.5 µg0.2%
Vitamin C L 5.5 mg6%
Iron L 0.6 mg3%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 69%Fat: 6%58kcal / 100 g
  • Protein 24%
  • Carbohydrates 69%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Iron3%Potassium2%Vitamin A0.2%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Fiber3.3 gin the top quarter of vegetables (median 2 g)
  • Fat0.4 gbelow the median for vegetables (median 5.7 g)
  • Sodium140 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lulu
Barcode
6294011615252
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Greek Salad HEB 58 2.9 g 4.8 g 2.9 g
Mixed Vegetables With Corn Green Giant 58 3.1 g 8.6 g 0.5 g
MIX-A-MATO Tomatoes Perfection Fresh 58 0.88 g 3.4 g 4.1 g
mashing potatos mitolo 57 1.7 g 12 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6294011615252. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Vegetables?

100 g of Mixed Vegetables has 58 kcal. Serving, 1 portion, 100 g (100 g): about 58 kcal.

How much protein is in Mixed Vegetables?

Mixed Vegetables contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mixed Vegetables?

Mixed Vegetables has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables?

Mixed Vegetables contains 0.4 g of fat per 100 g.

How much sodium is in Mixed Vegetables?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.