Mixed Vegetables: King’s Mix

Packaged product Vegetables Gardenia

Mixed Vegetables: King’s Mix contains 41 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Vegetables: King’s Mix by Gardenia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
2.1 gprotein
6.1 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.03 g 0.2%
Sodium L 0.01 mg 0%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 71%Fat: 5%41kcal / 100 g
  • Protein 24%
  • Carbohydrates 71%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gbelow the median for vegetables (median 2.6 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0.03 gbelow the median for vegetables (median 1.2 g)
  • Sodium0.01 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gardenia
Barcode
5310079007202
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5310079007202. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Vegetables: King’s Mix?

100 g of Mixed Vegetables: King’s Mix has 41 kcal.

How much protein is in Mixed Vegetables: King’s Mix?

Mixed Vegetables: King’s Mix contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Mixed Vegetables: King’s Mix?

Mixed Vegetables: King’s Mix has 6.1 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vegetables: King’s Mix?

Mixed Vegetables: King’s Mix contains 0.2 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).

How much sodium is in Mixed Vegetables: King’s Mix?

100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.