Mixed Nuts
Packaged product Nuts and Seeds Wholesome Foods
Mixed Nuts contains 643 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 643 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.9 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gbelow the median for nuts and seeds (median 18 g)
- Fiber5.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars3.9 gbelow the median for nuts and seeds (median 4.9 g)
- Fat59 gin the top quarter of nuts and seeds (median 49.7 g)
- Saturated fat6.5 gabove the median for nuts and seeds (median 6 g)
- Sodium12 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wholesome Foods
- Barcode
- 5061037540520
- Label serving
- 1 portion (100 g)
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pine Nuts HEB | 643 | 10.7 g | 17.9 g | 60.7 g |
| Nut Mix Unroasted & Unsalted ültje | 643 | 19 g | 11 g | 57 g |
| Gut Nuts Fermented Almonds Philosopher Foods | 643 | 14.3 g | 28.6 g | 53.6 g |
| Mix Nuss ültje | 643 | 18 g | 13 g | 56 g |
| Nuss-Mix (Bio) (Cashewkerne, Mandeln, Wal-, Hasel-, Para-Nüsse) Estyria Naturprodukte | 643 | 16 g | 12 g | 58 g |
| Nuss-Mix geröstet Genuss Plus | 643 | 20 g | 11 g | 56 g |
| Chopped Walnuts Fisher | 643 | 14.3 g | 14.3 g | 64.3 g |
| Natural walnut Great Value | 643 | 14.3 g | 14.3 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5061037540520. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.