Mixed Nuts

Packaged product Nuts and Seeds Grizly

Mixed Nuts contains 588 kcal per 100 g.

Roughly 79% of its calories come from fat, with 11% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

588kcal per 100 g
16 gprotein
14 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 50 g 64%
Saturated fat L 5.8 g 29%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 7.1 g 25%
Total sugars L 5.1 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 10%Fat: 79%588kcal / 100 g
  • Protein 11%
  • Carbohydrates 10%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars5.1 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat50 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat5.8 gabove the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grizly
Barcode
8595678403359
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595678403359. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 588 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 14 g of total carbohydrates per 100 g, including 7.1 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 50 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.