Mixed Nuts Granola Bar
Packaged product Breakfast Cereals Scrunch
Mixed Nuts Granola Bar contains 463 kcal per 100 g. A serving, 35 g (35 g) provides about 162 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 131 mg | 44% |
| Sodium L | 22.9 mg | 1% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 11.4 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars11.4 gbelow the median for breakfast cereals (median 17.8 g)
- Fat22.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium22.9 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.4 g |
|---|---|
| Polyunsaturated fat L | 5.7 g |
Product details
- Brand
- Scrunch
- Barcode
- 6224001418587
- Label serving
- 35 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack & salad Hacendado | 463 | 11.7 g | 56.7 g | 19.5 g |
| Protein Granola Peanut Butter Prozis | 463 | 23 g | 34 g | 22 g |
| Granola cacao y frambuesa Trinca | 463 | 9.8 g | 40.3 g | 28 g |
| Crunchy Granola Coop | 463 | 14 g | 53 g | 20 g |
| GranOLA Classic Vanilla Shortbread Why Not | 463 | 18 g | 50 g | 26 g |
| Cacao & Cashew Butter Granola Bear Naked | 463 | 9.3 g | 57.4 g | 25.9 g |
| Krunchy Sun Barnhouse | 463 | 9.7 g | 64 g | 17 g |
| Muesli 4 noix Crownfield | 463 | 10 g | 59 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224001418587. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.