Blueberry poppyseed Salad Kit
Packaged product Nuts and Seeds Taylor Farms
Blueberry poppyseed Salad Kit contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
100 g provides 198% of the Daily Value for Vitamin K, 30% of the Daily Value for Vitamin A and 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 3 g | 6% |
| Vitamin A L | 270 µg | 30% |
| Vitamin C L | 16 mg | 18% |
| Vitamin K L | 237 µg | 198% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars5 gbelow the median for nuts and seeds (median 6.7 g)
- Fat12 gbelow the median for nuts and seeds (median 25 g)
- Saturated fat2.5 gin the lowest quarter of nuts and seeds (median 5.7 g)
- Sodium220 mgabove the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taylor Farms
- Barcode
- 0030223063827
- Label serving
- 1 serving (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted mixed nuts Kirkland | 170 | 5 g | 7 g | 15 g |
| Pistachio Nuts Golden Nuts | 170 | 6 g | 9 g | 13 g |
| Salted mixed nuts Kirkland | 170 | 5 g | 6 g | 16 g |
| Mixed nuts Orchard fresh | 170 | 4 g | 6 g | 16 g |
| Mixed Nuts Crav’n | 170 | 6 g | 5 g | 15 g |
| COCO QUEMADO (Macaroon Coconut) La Bayamesa | 170 | 1 g | 16 g | 12 g |
| Coconut Rice co-op | 170 | 2.9 g | 29 g | 4.5 g |
| Blueberry Poppyseed Salad Kit Taylor Farms | 170 | 3 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry poppyseed Salad Kit?
100 g of Blueberry poppyseed Salad Kit has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.
How much protein is in Blueberry poppyseed Salad Kit?
Blueberry poppyseed Salad Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Blueberry poppyseed Salad Kit?
Blueberry poppyseed Salad Kit has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry poppyseed Salad Kit?
Blueberry poppyseed Salad Kit contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Blueberry poppyseed Salad Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (198% DV), Vitamin A (30% DV), Vitamin C (18% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry poppyseed Salad Kit?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223063827. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.