Mixed Nuts
Packaged product Nuts and Seeds Amazon
Mixed Nuts contains 684 kcal per 100 g. A serving, 100 g (100 g) provides about 684 kcal.
Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 766% of the Daily Value for selenium, 199% of the Daily Value for copper and 74% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 684 kcal | |
| Total fat L | 58.9 g | 76% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 4.1 g | |
| Protein L | 16.4 g | 33% |
| Vitamin A L | 0.64 µg | 0.1% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 11.1 mg | 74% |
| Vitamin K L | 17.9 µg | 15% |
| Thiamin (B1) L | 0.5 mg | 42% |
| Riboflavin (B2) L | 0.49 mg | 37% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 56 µg | 14% |
| Calcium L | 106 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 251 mg | 60% |
| Phosphorus L | 449 mg | 36% |
| Potassium L | 544 mg | 12% |
| Zinc L | 4.7 mg | 42% |
| Copper L | 1.8 mg | 199% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 422 µg | 766% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6.3 gabove the median for nuts and seeds (median 5.8 g)
- Sugars4.1 gbelow the median for nuts and seeds (median 6.9 g)
- Fat58.9 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 33.1 g |
|---|---|
| Polyunsaturated fat L | 11.4 g |
| Omega-3 fatty acids L | 0.25 g |
Product details
- Brand
- Amazon
- Barcode
- 5400606937567
- Label serving
- 100 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pili nuts Mount Mayon | 684 | 12 g | 21 g | 61 g |
| Pine nuts HushKhan | 684 | 17 g | 6.3 g | 65 g |
| Unsalted Mixed Nuts 盛香珍 | 684 | 20.4 g | 16 g | 60 g |
| terra ONGEBRANDE WAL NOTEN والألف ١١٠ الديني NUTRI Albert Heijn | 684 | 17 g | 4.3 g | 65 g |
| Brazil nuts Crazy Jack | 684 | 14 g | 4.7 g | 66 g |
| Low Carb Keto Nut Mix My Muscle Chef | 684 | 18 g | 15.2 g | 62 g |
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| Selected Mixed Nuts Aldi China | 684 | 14.9 g | 16.2 g | 63.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400606937567. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.