Mix tostado
Mix tostado contains 622 kcal per 100 g.
Roughly 81% of its calories come from fat, with 15% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 5.2 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 4%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of fruits (median 3.2 g)
- Fiber15 gin the top quarter of fruits (median 7.1 g)
- Sugars5.2 gin the lowest quarter of fruits (median 45 g)
- Fat53.6 gin the top quarter of fruits (median 1.4 g)
- Saturated fat7 gin the top quarter of fruits (median 0.33 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 4056489511663
- Category
- Dried fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange apéritif au curcuma Jean Hervé | 622 | 21.6 g | 7.8 g | 53.2 g |
| Mix natural DIA RETAIL ESPAÑA S.A.U. | 622 | 19.5 g | 7.6 g | 54.4 g |
| Mix N 1 sun | 623 | 23 g | 19 g | 52 g |
| Snack apéro Spana Sol | 623 | 21 g | 10 g | 53 g |
| Merceditas Merceditas | 624 | 18 g | 7.5 g | 56.3 g |
| Mandorle Sgusciate e Tostate Coop | 624 | 22 g | 7 g | 54 g |
| Deluxe Mixed Nuts Sea Salted Royal Nuts | 620 | 22 g | 20 g | 50 g |
| Mandorle pelate Unes | 620 | 22 g | 4 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489511663. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.