Mix Tostado
Packaged product Nuts and Seeds Continente
Mix Tostado contains 658 kcal per 100 g. A serving, 50 g (50 g) provides about 329 kcal.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 593 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 658 kcal | |
| Total fat L | 57.3 g | 73% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 0.02 mg | 0% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of nuts and seeds (median 18.3 g)
- Fiber5.1 gin the lowest quarter of nuts and seeds (median 8 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 4.3 g)
- Fat57.3 gin the top quarter of nuts and seeds (median 48 g)
- Saturated fat7.2 gin the top quarter of nuts and seeds (median 6.7 g)
- Sodium0.02 mgin the lowest quarter of nuts and seeds (median 39 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312876168
- Quantity
- 175g
- Label serving
- 50 g
- Category
- Unsalted nuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Miolo de _amendoim_ torrado (40%), miolo de _castanha de caju_ torrada (20%), miolo de _amêndoa_ com pele torrada (20%), miolo de _avelã_ torrada (10%), miolo de _noz de macadâmia_ (10%). Pode conter vestígios de _sulfitos, sementes de sésamo, soja e outros frutos de casca rija_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Mixed Nuts Amazon | 653 | 19.2 g | 10.8 g | 57.8 g |
| Mélange de noix Alesto | 642 | 19.6 g | 16.2 g | 53.5 g |
| Ongezouten noten mix Albert Heijn | 677 | 20 g | 6.2 g | 62 g |
| Planters Deluxe Mixed nuts Planters | 619 | 17.5 g | 22.2 g | 55.6 g |
| Knabber-Nüsse ungesalzen Clarkys | 614 | 26.7 g | 12.5 g | 49.1 g |
| Cashew Nuts Unsalted Snacks of The World | 606 | 18.6 g | 21.8 g | 48.4 g |
| Mis Omega 3 Trader Joe’s Aldi | 713 | 14.5 g | 4.8 g | 69 g |
| Noz Metades Continente | 716 | 15 g | 14 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312876168. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.