Mix Pour Pain Graines

Packaged product Grains and Pasta Delhaize

Mix Pour Pain Graines contains 362 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Pour Pain Graines by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
13.9 gprotein
59.6 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.1 g 6%
Sodium L 640 mg 28%
Total carbohydrates L 59.6 g 22%
Dietary fiber L 2 g 7%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 68%Fat: 16%362kcal / 100 g
  • Protein 16%
  • Carbohydrates 68%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gin the top quarter of grains and pasta (median 11 g)
  • Fiber2 gin the lowest quarter of grains and pasta (median 4 g)
  • Sugars3.3 gin the top quarter of grains and pasta (median 1.3 g)
  • Fat6.3 gin the top quarter of grains and pasta (median 1.5 g)
  • Saturated fat1.1 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium640 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113577263
Quantity
1 kg
Category
Flours
Nutri-Score
D as computed by Open Food Facts

Ingredients

DELHAIZE All-in x2 Mix voor. Mix pour Brood-Pain Pitten-Graines alleen water toevoegen ajoutez juste de l'eau inclusief gist avec levure incorporée NUTRI-SCORE ABCDE www.delhaize.be/Nutriscore Nettogewicht Poids net 1kge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Farinha De Trigo Super Fina Pingo Doce 362 10.1 g 75.9 g 1.3 g
Tapioca Tipiak 362 0 g 90 g 0 g
Harina avena banana split elevenfit 362 12.5 g 62.3 g 7 g
Farina di grano tenero Molino Pransani 362 12 g 60.5 g 1.9 g
তীর আটা তীর 362 8.9 g 76 g 0.85 g
All-Purpose Flour Cascade Milling 363 12.5 g 71.9 g 1.6 g
Unbleached Bread Flour, Enriched Bob'RedMill 361 13.9 g 72.2 g 1.4 g
White Flour T55 363 10 g 76 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113577263. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix Pour Pain Graines?

100 g of Mix Pour Pain Graines has 362 kcal.

Is Mix Pour Pain Graines high in protein?

Mix Pour Pain Graines contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).

How many carbs are in Mix Pour Pain Graines?

Mix Pour Pain Graines has 59.6 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Pour Pain Graines?

Mix Pour Pain Graines contains 6.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Mix Pour Pain Graines?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.