Mix pour crepes

Packaged product Other Foods delhaize

Mix pour crepes contains 355 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix pour crepes by delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
12.8 gprotein
68.8 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.7 g 4%
Sodium L 360 mg 16%
Total carbohydrates L 68.8 g 25%
Dietary fiber not reported
Total sugars L 9.9 g
Added sugars L 3.4 g 7%
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%355kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for other foods (median 7.4 g)
  • Sugars9.9 gabove the median for other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium360 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
delhaize
Barcode
5400113564140
Quantity
400g
Category
Other Foods
Packaging
Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, lait écrémé en poudre, oeuf entier en poudre 3,4%, sucre, sirop de glucose, sel, poudre à lever (carbonate acide de sodium). Contient: gluten, oeuf, lait. Fabriqué dans un atelier qui utilise aussi: soja et fruits à coque

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSugarGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113564140. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix pour crepes?

100 g of Mix pour crepes has 355 kcal.

Is Mix pour crepes high in protein?

Mix pour crepes contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mix pour crepes?

Mix pour crepes has 68.8 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix pour crepes?

Mix pour crepes contains 2.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Mix pour crepes?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.