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Mix Nuts

Packaged product Nuts and Seeds 谷貝食品

Mix Nuts contains 537 kcal per 100 g. A serving, 9 g (9 g) provides about 48 kcal.

Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

537kcal per 100 g
18.9 gprotein
44.4 gcarbohydrates
31.1 gfat
48kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 31.1 g 40%
Saturated fat not reported
Sodium L 222 mg 10%
Total carbohydrates L 44.4 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 18.9 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 53%537kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.9 gabove the median for nuts and seeds (median 10.5 g)
  • Fat31.1 gabove the median for nuts and seeds (median 23.2 g)
  • Sodium222 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
谷貝食品
Barcode
4979317082008
Label serving
9 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Fruit & nut medley Marks & Spencer 537 16 g 40.2 g 33.1 g
Hazelnuts Bowlpros 537 7.9 g 47.7 g 36.9 g
Walker's Nonsuch, Nutty Brazil Toffee Slab Anilu Import & Export Corp 537 5 g 59.3 g 31 g
Nut Mix Mr Grand 537 17.8 g 28.8 g 37.4 g
Cannoli Siciliani Hazelnut D'addezio 537 5.2 g 57 g 32 g
6 Nut Bars Fruit & Nut Coles 537 15.7 g 36.3 g 35.4 g
Swiss Dream Zermatt 20 Hazelnuts Goldkenn 537 6.9 g 51.8 g 33.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4979317082008. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 12, 2026.

Last updated: . Source description: "MIX NUTS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix Nuts?

100 g of Mix Nuts has 537 kcal. Serving, 9 g (9 g): about 48 kcal.

Is Mix Nuts high in protein?

Mix Nuts contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 1.7 g in serving, 9 g (9 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mix Nuts?

Mix Nuts has 44.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Nuts?

Mix Nuts contains 31.1 g of fat per 100 g.

How much sodium is in Mix Nuts?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.