Mix Mais
Packaged product Vegetables Bonduelle
Mix Mais contains 76 kcal per 100 g.
Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (73 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 41%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.9 g)
- Fiber4.4 gabove the median for vegetables (median 3.6 g)
- Sugars4.6 gin the top quarter of vegetables (median 1.7 g)
- Fat3.5 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat0.6 gin the top quarter of vegetables (median 0.1 g)
- Sodium152 mgbelow the median for vegetables (median 225 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Bonduelle
- Barcode
- 3083681014051
- Quantity
- 420 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetables (Sweet corn in kernels 65%, green olives 6,5%, black olives en 6,5%, red bell peppers 6,5%), water, salt, thickeners: xanthan gum (or E415) - guar gum (or E412), antioxidant: ascorbic acid (or E300), acid: citric acid or E330
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kukurūzai Su Aitriosiomis Paprikomis Bonduelle | 76 | 2.2 g | 13 g | 1 g |
| Goldmais Junge Ernte Bonduelle | 76 | 2.9 g | 12 g | 1.2 g |
| Maïs Jeunes Grains 1/2 Bonduelle | 76 | 2.9 g | 12 g | 1.2 g |
| Mais jeunes grains 1x4x2 Bonduelle | 76 | 2.9 g | 12 g | 1.2 g |
| Maïs Jeunes Grains 1/4 x3 Bonduelle | 76 | 2.9 g | 12 g | 1.2 g |
| Creátif Olive Bonduelle | 76 | 2 g | 6.8 g | 3.5 g |
| Guisantes ecológicos Bonduelle | 77 | 5.3 g | 9.1 g | 0.7 g |
| Verduras primavera Bonduelle | 77 | 4.9 g | 8.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083681014051. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.