Mix de seminţe crude
Packaged product Beverages Jasmin
Mix de seminţe crude contains 548 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 75% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 45.8 g | 59% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 1.5 g | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of beverages (median 0.7 g)
- Fiber8.3 gin the top quarter of beverages (median 0.05 g)
- Sugars1.5 gbelow the median for beverages (median 4.9 g)
- Fat45.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.8 gin the top quarter of beverages (median 0.1 g)
- Sodium20 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasmin
- Barcode
- 5941235004058
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- seminte
- Packaging
- Plastic,ro:7-others
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
30% miez crud de semințe de dovleac, 30% miez crud de semințe de floarea soarelui, 30% seminte de in, 10% semințe de _susan_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seminte De Floarea Soarelui Coapte Cu Sare Djili | 545 | 18.3 g | 39.5 g | 34.9 g |
| Whole chia seeds Natural selection | 423 | 19.5 g | 11.1 g | 26.6 g |
| Bio Grüne Tellerlinsen Golden Sun | 312 | 24.3 g | 39 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941235004058. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.