How many calories are in Mix Coconut?

100 g of Mix Coconut has 511 kcal. Serving, 1 portion, 15 g (15 g): about 77 kcal.

Is Mix Coconut high in protein?

Mix Coconut contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 15 g (15 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mix Coconut?

Mix Coconut has 31.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Coconut?

Mix Coconut contains 38 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mix Coconut

Packaged product Nuts and Seeds Kös

Mix Coconut contains 511 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 77 kcal.

Roughly 67% of its calories come from fat, with 24% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

511kcal per 100 g

11.3 gprotein

31.3 gcarbohydrates

38 gfat

77kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	511 kcal
Total fat L	38 g	49%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	31.3 g	11%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 24%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for nuts and seeds (median 10.5 g)
Fat38 gabove the median for nuts and seeds (median 23.2 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kös
Barcode: 7798205056481
Label serving: 1 portion (15 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

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Double Fudge Walnut Brownie Alki Bakery	511	6.4 g	58.5 g	30.9 g
Tom yam coated nuts Fine food coop	511	24 g	28 g	31 g
Poppy seeds Sainsburys	511	2.1 g	47 g	40.9 g
Nut Nut master	511	7.1 g	59 g	27 g
Nutmix cranberry unsalted Duyvis	511	16 g	38 g	33 g
Wafers Hazelnut Aro	511	6.9 g	60 g	26 g
Nuts soft Zaniboni	511	15 g	46 g	29 g
Nutella Nutella	511	7.9 g	63.3 g	24.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7798205056481. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.