Mix 3 graines mexicain
Packaged product Grains and Pasta Uncle Ben's
Mix 3 graines mexicain contains 160 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 352 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of grains and pasta (median 8.2 g)
- Sugars0.7 gabove the median for grains and pasta (median 0.6 g)
- Fat2.3 gabove the median for grains and pasta (median 1.7 g)
- Sodium176 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 5010034005853
- Quantity
- 220 g
- Category
- Mixed rices
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mélange de riz aux légumes Boni | 161 | 3.5 g | 21 g | 6.5 g |
| riz long en grain Uncle Ben's | 157 | 3.3 g | 34 g | 0.5 g |
| Vollkorn- & Wildreis Express Rewe | 157 | 2.7 g | 29 g | 2.9 g |
| Reis Indien Curry & Linsen Reis-fit | 172 | 4.4 g | 27 g | 4.6 g |
| Taureau aile doypack riz escale a mexico 220g Taureau Ailé | 143 | 2.9 g | 24 g | 3.6 g |
| Riz parfumé Basmati et Indica Uncle Ben's | 133 | 3.1 g | 29.1 g | 0.4 g |
| Riz parfumé Basmati & Indica Uncle Ben's | 133 | 3.1 g | 29.1 g | 0.4 g |
| Toro Middagsris med Villris Boil In Bag 960g Orkla | 120 | 2.9 g | 26 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010034005853. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.