Miso Snack

Packaged product Snacks Asia

Miso Snack contains 517 kcal per 100 g.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 53% of the Daily Value for chloride, 39% of the Daily Value for Vitamin E and 34% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Miso Snack by Asia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
7.1 gprotein
55 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 29 g 37%
Saturated fat L 2.6 g 13%
Cholesterol L 0.008 mg 0%
Sodium L 983 mg 43%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.8 g 10%
Total sugars L 3.5 g
Added sugars L 3.2 g 6%
Protein L 7.1 g 14%
Vitamin A L 0.25 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.034 µg0.2%
Vitamin E L 5.9 mg39%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.075 mg6%
Niacin (B3) L 2.8 mg17%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 44.9 µg11%
Vitamin B12 L 0.008 µg0.3%
Calcium L 15.3 mg1%
Iron L 1.8 mg10%
Magnesium L 35.7 mg9%
Phosphorus L 104 mg8%
Potassium L 171 mg4%
Zinc L 0.66 mg6%
Copper L 0.14 mg16%
Manganese L 0.67 mg29%
Selenium L 4.7 µg9%
Iodine L 39.8 µg27%
Chloride L 1,211 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%517kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride53%Vitamin E39%Thiamin (B1)34%Manganese29%Iodine27%Niacin (B3)17%Copper16%Folate (B9)11%Iron10%Vitamin B69%

Nutritional insights

  • Protein7.1 gabove the median for snacks (median 6.5 g)
  • Fiber2.8 gin the lowest quarter of snacks (median 4 g)
  • Sugars3.5 gabove the median for snacks (median 1.9 g)
  • Fat29 gbelow the median for snacks (median 31.5 g)
  • Saturated fat2.6 gbelow the median for snacks (median 3.4 g)
  • Sodium983 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.2 g
Polyunsaturated fat L4.4 g
Sugars and starch (1)
Starch L46.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.21 g
Linoleic acid (omega-6, 18:2) L4.1 g
Carotenoids (1)
Beta-carotene L82.3 µg
Other components (2)
Water L9.9 g
Alcohol L0 g

Product details

Brand
Asia
Barcode
4031446500515
Quantity
80g
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maismehl, Pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Reismehl, Kartoffelmehl, Kartoffelstärke, Zucker, Salz, färbendes Lebensmittel(Kurkumapulver), Hefeextrakt, Hefepulver, Zwiebel, Würze, Dextrose, Tomate, natürliches Aroma, Champignonpulver, Säuerungsmittel E270(Milchsäure). Kann Spuren von Gluten, Milch, Senf und Krebstieren enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSaltYeastOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4031446500515. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miso Snack?

100 g of Miso Snack has 517 kcal.

How much protein is in Miso Snack?

Miso Snack contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in Miso Snack?

Miso Snack has 55 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Snack?

Miso Snack contains 29 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Miso Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (53% DV), Vitamin E (39% DV), Thiamin (B1) (34% DV), manganese (29% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miso Snack?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.