Miso Noodle Soup
Packaged product Soups and Sauces Eating Right
Miso Noodle Soup contains 351 kcal per 100 g. A serving, 1 container, 37 g (37 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 5.4 g | |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber8.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars5.4 gin the top quarter of soups and sauces (median 1.7 g)
- Fat2.7 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium1,300 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 16.2 g | 16.2 g |
| Carbohydrates | 64.9 g | 64.9 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 8.1 g | 8.1 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 1,297 mg | 1,300 mg |
Product details
- Brand
- Eating Right
- Barcode
- 0079893800295
- Label serving
- 1 CONTAINER (37 g)
- Category
- Soups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles* (semolina wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), miso* (soybeans, rice, salt), natural flavors, vegetables* (green and white onion, garlic, wakame seaweed, mushroom, konbu), sugar, soy protein*, contains less than 2% of: soy sauce* (soybeans, wheat), bonito fish extract*, salt, tofu* (soybeans, water), sesame oil, potassium chloride, cellulose, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vellutata di ceci carote e zenzero Molino Rossetto | 351 | 20.3 g | 47.5 g | 6.3 g |
| Maaltijdmix voor Tomaten-crèmesoep Honig | 351 | 5.6 g | 67 g | 6 g |
| 13 Bean Soup Mix Bob's Red Mill | 351 | 21 g | 63.2 g | 0.88 g |
| Urbane grain, miso & shaved mushrooms Urbane Grain | 351 | 15.8 g | 66.7 g | 3.5 g |
| Premium soup mix, black bean Sawyer's | 351 | 16.2 g | 64.9 g | 2.7 g |
| Campbell'S, Southwest Style Chicken Broth & Noodle Soup Mix With Roasted Corn Fresh-Brewed Soup Campbell's | 351 | 17.5 g | 52.6 g | 5.9 g |
| Fideos De Arroz BLUE DRAGON | 351 | 6.4 g | 78.5 g | 0.8 g |
| Spicy black bean soup mix Frontier | 351 | 18.9 g | 67.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025227. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0079893800295. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.