Almejas al natural
Packaged product Fish and Seafood NACHO
Almejas al natural contains 84 kcal per 100 g.
Roughly 62% of its calories come from protein, with 21% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 98 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 21%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for fish and seafood (median 12.5 g)
- Fat1.6 gbelow the median for fish and seafood (median 2.7 g)
- Saturated fat0.8 gbelow the median for fish and seafood (median 0.9 g)
- Sodium440 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Almejas_, agua, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vongolata alla pescatora Amati | 86 | 4.8 g | 5.1 g | 5.2 g |
| Vongole al naturale Zarotti | 86 | 18.3 g | 0.5 g | 1.2 g |
| Vongole in guazzetto Eurofood | 86 | 3 g | 5 g | 6 g |
| Grandes Palourdes Ramona Ramona | 91 | 12 g | 4.6 g | 2.7 g |
| Palourdes Montperal | 91 | 12 g | 4.6 g | 2.7 g |
| Vongole sgusciate Coop | 97 | 18 g | 2.3 g | 1.7 g |
| Vongole Delicius Rizzoli Delicius Vaso S Guscio Delicius | 97 | 19.3 g | 2.5 g | 1.1 g |
| Vongole al naturale Delicius | 97 | 19.3 g | 2.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412604982477. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.