Minuttbiff

Packaged product Nuts and Seeds Meny

Minuttbiff contains 105 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 105 kcal.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minuttbiff by Meny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
23 gprotein
0 gcarbohydrates
1.7 gfat
105kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.8 g 4%
Sodium L 0.1 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%105kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fat1.7 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium0.1 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meny
Barcode
2340151104683
Label serving
1 portion (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Coop Minuttbiff 360g FATLAND SALG AS 105 23 g 0 g 1.7 g
Minutenschnitzel Paprika Qualitäts Metzgerei 105 18 g 1.2 g 3.1 g
Hähnchenbrust Minutenschnitzel Rewe 105 18 g 1.2 g 3.1 g
Filet à la minute (poulet) Lidl 105 20.8 g 0.5 g 1.9 g
Nutritional Shake Wakefern Food Corporation 105 3.8 g 16.9 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2340151104683. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minuttbiff?

100 g of Minuttbiff has 105 kcal. Serving, 1 portion, 100 g (100 g): about 105 kcal.

Is Minuttbiff high in protein?

Minuttbiff contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 86% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Minuttbiff?

Minuttbiff has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minuttbiff?

Minuttbiff contains 1.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Minuttbiff?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.