How many calories are in Mint Meltaways?

100 g of Mint Meltaways has 577 kcal. Serving, 3 pieces, 26 g (26 g): about 150 kcal.

How much protein is in Mint Meltaways?

Mint Meltaways contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mint Meltaways?

Mint Meltaways has 57.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 50 g of sugars.

How much fat is in Mint Meltaways?

Mint Meltaways contains 38.5 g of fat per 100 g, of which 23.1 g is saturated (116% of the Daily Value).

What vitamins and minerals does Mint Meltaways contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Meltaways?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mint Meltaways

Packaged product Sweets and Desserts Fannie may

Mint Meltaways contains 577 kcal per 100 g. A serving, 3 pieces, 26 g (26 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

577kcal per 100 g

3.9 gprotein

57.7 gcarbohydrates

38.5 gfat

150kcal in serving, 3 pieces, 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	577 kcal
Total fat L	38.5 g	49%
Saturated fat L	23.1 g	116%
Trans fat L	0 g
Cholesterol L	19 mg	6%
Sodium L	38 mg	2%
Total carbohydrates L	57.7 g	21%
Dietary fiber L	3.8 g	14%
Total sugars L	50 g
Added sugars L	46.2 g	92%
Protein L	3.9 g	8%
Calcium L	88 mg	7%
Iron L	5 mg	28%
Potassium L	319 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 39%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber3.8 gabove the median for sweets and desserts (median 2.9 g)
Sugars50 gabove the median for sweets and desserts (median 47.8 g)
Fat38.5 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat23.1 gin the top quarter of sweets and desserts (median 17.5 g)
Sodium38 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	577 kcal	577 kcal
Protein	3.9 g	3.9 g
Carbohydrates	57.7 g	57.7 g
Fat	38.5 g	38.5 g
Fiber	3.8 g	3.8 g
Sugars	50 g	50 g
Sodium	38 mg	38 mg

Product details

Brand: Fannie may
Barcode: 0052745790609
Quantity: 14 oz/397 g
Label serving: 3 PIECES (26 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin, Vanilla Extract), Semi-Sweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin, Vanilla Extract), Sugar-Based Coating (Sugar, Palm Kernel Oil, Skim Milk, Milk, Palm Oil, Glyceryl-Lacto Esters Of Fatty Acids And Soy Lecithin, Vanilla Extract, Salt), Palm Oil, Peppermint Oil, Yellow 5, Blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Cocoa butter Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2152258. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0052745790609. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.