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Mint Chocolate Chips Cookies

Packaged product Sweets and Desserts Tate's

Mint Chocolate Chips Cookies contains 429 kcal per 100 g. A serving, 1.2 onz, 35 g (35 g) provides about 150 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
5.7 gprotein
57.1 gcarbohydrates
22.9 gfat
150kcal in serving, 1.2 onz, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 22.9 g 29%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 86 mg 29%
Sodium L 457 mg 20%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 37.1 g
Protein L 5.7 g 11%
Vitamin A L 171 µg19%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 2.1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%429kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19%Iron11%Calcium4%Vitamin C0%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
  • Sugars37.1 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat22.9 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium457 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L571 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 5.7 g5.7 g
Carbohydrates 57.1 g57.1 g
Fat 22.9 g22.9 g
Fiber 2.9 g2.9 g
Sugars 37.1 g37.1 g
Sodium 457 mg457 mg

Product details

Brand
Tate's
Barcode
0810291011322
Label serving
1.2 ONZ (35 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), butter, cane sugar, brown cane sugar, eggs, mint extract, baking soda, and vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarEggCocoa butterWheat flour

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Biscuits Zakuska Pobeda 429 16 g 64.3 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2044669. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0810291011322. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Chocolate Chips Cookies?

100 g of Mint Chocolate Chips Cookies has 429 kcal. Serving, 1.2 onz, 35 g (35 g): about 150 kcal.

How much protein is in Mint Chocolate Chips Cookies?

Mint Chocolate Chips Cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1.2 onz, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Mint Chocolate Chips Cookies?

Mint Chocolate Chips Cookies has 57.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 37.1 g of sugars.

How much fat is in Mint Chocolate Chips Cookies?

Mint Chocolate Chips Cookies contains 22.9 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Mint Chocolate Chips Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Chocolate Chips Cookies?

100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.