Mint chocolate chip ice cream, mint chocolate chip

Packaged product Sweets and Desserts

Mint chocolate chip ice cream, mint chocolate chip contains 130 kcal per 100 g. A serving, 1 bar, 69 g (69 g) provides about 90 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

130kcal per 100 g
7.3 gprotein
27.5 gcarbohydrates
2.9 gfat
90kcal in serving, 1 bar, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 2.9 g 4%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 116 mg 5%
Total carbohydrates L 27.5 g 10%
Dietary fiber L 5.8 g 21%
Total sugars L 14.5 g
Added sugars L 7.2 g 14%
Protein L 7.3 g 15%
Calcium L 246 mg19%
Iron L 0 mg0%
Potassium L 246 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 16%130kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Potassium5%Iron0%

Nutritional insights

  • Protein7.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber5.8 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars14.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat2.9 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium116 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Total sugar alcohols L6 g
Vitamin A, IU L12,800 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 130 kcal130 kcal
Protein 7.3 g7.3 g
Carbohydrates 27.5 g27.5 g
Fat 2.9 g2.9 g
Fiber 5.8 g5.8 g
Sugars 14.5 g14.5 g
Sodium 116 mg116 mg

Product details

Barcode
0052548684174
Label serving
1 BAR (69 g)
Category
Frozen desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk, inulin, erythritol, sugar, milk protein concentrate*, contains 2% or less of cocoa, cocoa processed with alkali, vanilla extract, monk fruit extract, redistilled oil of peppermint, water, coconut oil, carob bean gum, sunflower lecithin, disodium phosphate sodium citrate, salt, beta carotene for color spirulina extract for color, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2473577. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0052548684174. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint chocolate chip ice cream, mint chocolate chip?

100 g of Mint chocolate chip ice cream, mint chocolate chip has 130 kcal. Serving, 1 bar, 69 g (69 g): about 90 kcal.

How much protein is in Mint chocolate chip ice cream, mint chocolate chip?

Mint chocolate chip ice cream, mint chocolate chip contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 bar, 69 g (69 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Mint chocolate chip ice cream, mint chocolate chip?

Mint chocolate chip ice cream, mint chocolate chip has 27.5 g of total carbohydrates per 100 g, including 5.8 g of fiber and 14.5 g of sugars.

How much fat is in Mint chocolate chip ice cream, mint chocolate chip?

Mint chocolate chip ice cream, mint chocolate chip contains 2.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Mint chocolate chip ice cream, mint chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint chocolate chip ice cream, mint chocolate chip?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.