Mint Chocolate Chip Cookie Sandwich
Packaged product Meals and Dishes Kempswich
Mint Chocolate Chip Cookie Sandwich contains 326 kcal per 100 g. A serving, 1 sandwich, 95 g (95 g) provides about 310 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.1 mg | 7% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 26.3 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 84.2 mg | 6% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars26.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13.7 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat8.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium274 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kempswich
- Barcode
- 0041483045775
- Label serving
- 1 sandwich (95 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Ice Cream Sandwiches 365 Whole Foods Market | 326 | 4.2 g | 43.2 g | 15.8 g |
| Brisket Chuck Burger Member's Mark | 326 | 16.8 g | 0 g | 28.2 g |
| Classic Nacho Kit Aldi | 326 | 5.8 g | 45.9 g | 12.3 g |
| Seeded hamburger buns Wonder | 326 | 10.9 g | 55.7 g | 6.1 g |
| Signature Mint Double Chocolate Ice Cream Sandwich Thelma's | 326 | 4.3 g | 47.1 g | 15.2 g |
| Taco Shells Old El Paso | 326 | 6.5 g | 54.3 g | 8.7 g |
| Cajun Veggie Burger Mix Lucinda’s | 326 | 11.6 g | 58.1 g | 5.8 g |
| Cookies And Cream Ice Cream Sandwich Uncle’s | 326 | 4.4 g | 39.1 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041483045775. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.