How many calories are in Mint Chip?

100 g of Mint Chip has 246 kcal. Serving, 0.5 cup, 113 g (113 g): about 278 kcal.

How much protein is in Mint Chip?

Mint Chip contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5.2 g in serving, 0.5 cup, 113 g (113 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Mint Chip?

Mint Chip has 23.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 21.5 g of sugars.

How much fat is in Mint Chip?

Mint Chip contains 15.4 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Mint Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Chip?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mint Chip

Packaged product Sweets and Desserts Mcconnell's Ice Cream

Mint Chip contains 246 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 278 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

246kcal per 100 g

4.6 gprotein

23.1 gcarbohydrates

15.4 gfat

278kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	15.4 g	20%
Saturated fat L	10 g	50%
Trans fat L	0.38 g
Cholesterol L	58 mg	19%
Sodium L	46 mg	2%
Total carbohydrates L	23.1 g	8%
Dietary fiber L	0.8 g	3%
Total sugars L	21.5 g
Added sugars L	16.9 g	34%
Protein L	4.6 g	9%
Vitamin A L	199 µg	22%
Vitamin C L	1.1 mg	1%
Calcium L	122 mg	9%
Iron L	0.77 mg	4%
Potassium L	169 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 37%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
Fiber0.8 gabove the median for sweets and desserts (median 0.4 g)
Sugars21.5 gbelow the median for sweets and desserts (median 21.9 g)
Fat15.4 gin the top quarter of sweets and desserts (median 10.3 g)
Saturated fat10 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium46 mgbelow the median for sweets and desserts (median 68 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	31 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	248 kcal	246 kcal
Protein	2.7 g	4.6 g
Carbohydrates	22.1 g	23.1 g
Fat	18.6 g	15.4 g
Fiber	0 g	0.8 g
Sugars	15 g	21.5 g
Sodium	40.5 mg	46 mg

Product details

Brand: Mcconnell's Ice Cream
Barcode: 0075209824658
Label serving: 0.5 cup (113 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, milk, cane sugar, non fat milk solids, organic egg yolks, guittard bittersweet chocolate [cocoa, cane sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla], r.r. lochhead vanilla, peppermint oil, vegetable color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk Sugar Egg Cocoa butter

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Coffee caramel fudge non-dairy frozen dessert Ben & Jerry's	246	1.5 g	31.9 g	12.3 g
Sweet Cream Caramel Brownie Ice Cream McConnell's	246	5.4 g	26.9 g	13.8 g
gelato al gusto di tiramisù Sigel	246	3.6 g	31.5 g	11.7 g
Torta gelato Spirito Natalizio Sammontana	246	3.6 g	30 g	12 g
Fudge Sundae Friendly's	246	3.4 g	32.2 g	11.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2484377. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2022. Imported November 6, 2026.
Open Food Facts, record 0075209824658. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.