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Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg

Packaged product Meals and Dishes

Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg contains 252 kcal per 100 g. A serving, 3 pieces, 115 g (115 g) provides about 290 kcal.

Roughly 47% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

252kcal per 100 g
10.4 gprotein
30.4 gcarbohydrates
10.4 gfat
290kcal in serving, 3 pieces, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 10.4 g 13%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 557 mg 24%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 0.9 g 3%
Total sugars L 7 g
Protein L 10.4 g 21%
Vitamin A L 52.2 µg6%
Vitamin C L 0 mg0%
Calcium L 130 mg10%
Iron L 2.4 mg13%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 47%Fat: 36%252kcal / 100 g
  • Protein 16%
  • Carbohydrates 47%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Vitamin A6%Potassium4%Vitamin C0%

Nutritional insights

  • Protein10.4 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber0.9 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars7 gin the top quarter of meals and dishes (median 2 g)
  • Fat10.4 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat5.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium557 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L174 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal252 kcal
Protein 10.4 g10.4 g
Carbohydrates 30.4 g30.4 g
Fat 10.4 g10.4 g
Fiber 0.9 g0.9 g
Sugars 7 g7 g
Sodium 557 mg557 mg

Product details

Barcode
0072180634108
Label serving
3 PIECES (115 g)
Category
Meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nonfat milk, scrambled egg (whole egg, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), whey, bacon with smoke flavoring added (cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheddar, cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), contains 2% or less of: palm oil, yeast, vegetable oil (soybean and/or canola oil), modified food starch, salt, sugar, cream, butter (cream, salt), spice, wheat starch, soy lecithin, defatted soy flour, maltodextrin, l-cysteine hydrochloride, ammonium sulfate, natural hickory smoke flavor, natural flavor, ascorbic acid (dough conditioner).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkYeastSaltSugarCreamButterWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2136454. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072180634108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg?

100 g of Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg has 252 kcal. Serving, 3 pieces, 115 g (115 g): about 290 kcal.

Is Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg high in protein?

Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 3 pieces, 115 g (115 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg?

Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg has 30.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7 g of sugars.

How much fat is in Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg?

Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg contains 10.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.