Mini Schoko Reiswaffeln
Packaged product Sweets and Desserts DmBio
Mini Schoko Reiswaffeln contains 501 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).
100 g provides 28% of the Daily Value for copper, 26% of the Daily Value for manganese and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 28 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 24.1 µg | 3% |
| Vitamin C L | 0.95 mg | 1% |
| Vitamin D L | 0.9 µg | 5% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.32 µg | 14% |
| Calcium L | 145 mg | 11% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 47.9 mg | 11% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 354 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 6 µg | 11% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 7 g)
- Fat25 gin the top quarter of sweets and desserts (median 22 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 14 g)
- Sodium48 mgbelow the median for sweets and desserts (median 49.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.7 µg |
|---|
Other components (2)
| Water L | 5.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447562439
- Quantity
- 60g
- Category
- Puffed rice cakes with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Vollmilchschokolade* (Rohrohrzucker*, Kakaobutter*¹, 21% VOLLMILCHPULVER*, 12,7% Kakaomasse*¹, Emulgator: Lecithine*, Vanille extrakt*), 40% Vollkornreis*. *aus biologischer Landwirtschaft ¹Rainforest Alliance-zertifiziert Kann Spuren von _Soja_, _Sesam_, _Mandeln_ und _Haselnüssen_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edeka Bio Schoko Reiswaffeln Edeka | 501 | 7.6 g | 60 g | 25 g |
| Bio mini galettes de riz chocolat au lait Sondey | 501 | 7.4 g | 62 g | 24 g |
| Galettes de riz chocolat au lait Carrefour BIO | 501 | 7.5 g | 63 g | 24 g |
| Rice cakes milk chocolate coating Harvest Morn | 501 | 7.3 g | 66 g | 23 g |
| Galette de Riz Complet Chocolat Lait Gerblé | 502 | 7.2 g | 63 g | 24 g |
| Mini galette de riz bio au chocolat au lait Naturaplan | 502 | 7.8 g | 60 g | 25 g |
| Mini-galettes de riz au chocolat au lait Coop | 502 | 8 g | 62 g | 24 g |
| Galette de riz DmBio | 500 | 7.6 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447562439. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.