mini rolls cheese

Packaged product Bread and Baked Goods Lyttos

Mini rolls cheese contains 250 kcal per 100 g.

Roughly 52% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
8.2 gprotein
21 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14 g 18%
Saturated fat L 4.5 g 23%
Sodium L 393 mg 17%
Total carbohydrates L 21 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 1.7 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 35%Fat: 52%250kcal / 100 g
  • Protein 14%
  • Carbohydrates 35%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat14 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat4.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium393 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyttos
Barcode
4070757018807
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070757018807. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mini rolls cheese?

100 g of mini rolls cheese has 250 kcal.

How much protein is in mini rolls cheese?

Mini rolls cheese contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in mini rolls cheese?

Mini rolls cheese has 21 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mini rolls cheese?

Mini rolls cheese contains 14 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in mini rolls cheese?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.