Mini Rice Cakes, Blueberry

Packaged product Snacks GIANT EAGLE

Mini Rice Cakes, Blueberry contains 357 kcal per 100 g. A typical serving of 5 CAKES | ABOUT (7 g) provides about 25 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
14.3 gprotein
85.7 gcarbohydrates
0 gfat
25kcal in 5 CAKES | ABOUT (7 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 14.3 g 29%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium0%Iron0%

Nutritional insights

  • Protein14.3 gbelow the median for snacks (median 17.9 g)
  • Sugars14.3 gabove the median for snacks (median 4.8 g)
  • Fat0 gin the lowest quarter of snacks (median 22.4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 5.2 g)
  • Sodium0 mgin the lowest quarter of snacks (median 1,040 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003491269
Label serving
5 CAKES | ABOUT
Category
Other Snacks

Ingredients

ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Original Match Sticks Tender Smoked Sausage, Original SLIM JIM 357 28.6 g 14.3 g 17.9 g
Chili Beef 'N Cheese Beef Stick, Pasteurized Processed Cheddar Cheese Stick, Chili Beef 'N Cheese SLIM JIM 357 19 g 7.1 g 26.2 g
Hickory Smoked Steak Strips GOOD & DELISH 357 28.6 g 28.6 g 14.3 g
Golden Island, Kettle-Cooked Beef Jerky, Chili Lime, Chili Lime GOLDEN ISLAND 357 42.9 g 21.4 g 10.7 g
Barbeque Flavor Snack Stick, Barbeque ROUSES MARKETS 357 23.8 g 11.9 g 23.8 g
Brown Sugar Beef Jerky, Smoke WORLD KITCHENS 357 42.9 g 21.4 g 3.6 g
Beef Jerky, Brown Sugar WORLD KITCHENS 357 42.9 g 21.4 g 3.6 g
Coconut Bacon Snack PHONEY BALONEY'S 357 4.3 g 17.1 g 32.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2121303. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "MINI RICE CAKES, BLUEBERRY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Rice Cakes, Blueberry?

100 g of Mini Rice Cakes, Blueberry has 357 kcal. 5 CAKES | ABOUT (7 g): about 25 kcal.

Is Mini Rice Cakes, Blueberry high in protein?

Mini Rice Cakes, Blueberry contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in 5 CAKES | ABOUT (7 g). About 14% of its calories come from protein. Compared with other snacks, that is below the median (median 17.9 g).

How many carbs are in Mini Rice Cakes, Blueberry?

Mini Rice Cakes, Blueberry has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Mini Rice Cakes, Blueberry?

Mini Rice Cakes, Blueberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mini Rice Cakes, Blueberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.