mini Perogies Chicken
Packaged product Meals and Dishes Pelmen
Mini Perogies Chicken contains 212 kcal per 100 g. A serving, 8 perogies, 85 g (85 g) provides about 180 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 190 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of meals and dishes (median 8.2 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.3 g)
- Fat8.2 gabove the median for meals and dishes (median 6 g)
- Saturated fat2.4 gabove the median for meals and dishes (median 1.8 g)
- Sodium424 mgabove the median for meals and dishes (median 424 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Perogies Pelmen | 212 | 10.6 g | 24.7 g | 8.2 g |
| Livin’ On The Vedge Dumplings Laoban | 212 | 7.6 g | 42.4 g | 3 g |
| ไก่จ้อพริกสด ตราห้าดาว cp | 210 | 12 g | 8 g | 14 g |
| Pork and Cabbage Dumplings Juicy | 214 | 6.1 g | 25.8 g | 9.2 g |
| Momo Dumplings Butter Chicken Deep | 208 | 9.4 g | 27.6 g | 7.3 g |
| Steamed Dumplings Pork & Vegetables bibigo | 218 | 8.2 g | 20.6 g | 11.2 g |
| Knedlíky s celozrnnou moukou a špaldovými pukanci Amylon | 205 | 7 g | 42 g | 1 g |
| 猪肉香菜水饺 株式会社 神戸物産 | 205 | 8.8 g | 24.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0692565024531. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.