Mini Pain Au Chocolat
Packaged product Other Foods Costco
Mini Pain Au Chocolat contains 429 kcal per 100 g. A serving, 4 pieces, 102 g (102 g) provides about 437 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.7 mg | 21% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.39 µg | 2% |
| Calcium L | 39.2 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars14.3 gin the top quarter of other foods (median 3.2 g)
- Fat23.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat14.3 gin the top quarter of other foods (median 2 g)
- Sodium411 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 20621902
- Quantity
- 18 oz
- Label serving
- 4 pieces (102 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), SUGAR, EGGS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DRY WHOLE MILK, SALT, WHEAT GLUTEN, DRIED EGGS, NONFAT DRY MILK, SOY FLOUR, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSugarEggYeastSaltWheat flourCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14.3 g | 57.1 g | 14.3 g |
| Starbucks Hot Cocoa Mix Starbucks | 429 | 7.1 g | 78.6 g | 7.1 g |
| Cinnamon Churros Aldi | 429 | 3.6 g | 67.9 g | 16.1 g |
| Melange premium mix Irrésistibles | 429 | 10.7 g | 50 g | 25 g |
| JnJ Wiggles Jack'n Jill | 429 | 3.6 g | 71.4 g | 12.5 g |
| Fleur de Sel Hummingbird | 429 | 10.7 g | 53.6 g | 32.1 g |
| sharp cheddar chese cubes Kroger | 429 | 21.4 g | 3.6 g | 35.7 g |
| Premier protein Post | 429 | 47.6 g | 33.3 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20621902. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Source description: "MINI PAIN AU CHOCOLAT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.