Mini muffins
Packaged product Sweets and Desserts
Mini muffins contains 365 kcal per 100 g. A serving, 3 muffins, 85 g (85 g) provides about 310 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 24.7 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 5.9 g | 12% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.85 mg | 5% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars24.7 gbelow the median for sweets and desserts (median 25.5 g)
- Fat18.8 gabove the median for sweets and desserts (median 18 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 16 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 365 kcal | 365 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 44.7 g | 44.7 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 24.7 g | 24.7 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0818703012394
- Label serving
- 3 MUFFINS (85 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free flour blend (white rice flour, potato starch, soy flour), cane sugar, cage free eggs (citric acid to maintain color), ricotta cheese (pasteurized whey, pasteurized milk, vinegar), canola oil, blueberries, lemon juice concentrate, white vinegar, baking soda, lemon oil, salt, xanthan gum, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilVinegarSaltRiceMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Cloverhill Bakery | 365 | 4.7 g | 51.8 g | 15.3 g |
| Frosted chocolate fudge toaster tarts pastries, frosted chocolate fudge Millville | 365 | 3.9 g | 69.2 g | 8.7 g |
| Kringelgebäck mit Vanillegeschmack H & B | 365 | 8.7 g | 72.9 g | 5 g |
| Pre-Workout Protein Mug Cake Premix Speculoos Flavor Prozis | 365 | 24 g | 51 g | 8.9 g |
| Whole foods market, bakehouse scones, cranberry, orange Whole Foods Market | 365 | 2.4 g | 50.6 g | 17.6 g |
| Olivia Superfree, Blueberry Lemon Muffin Wheatless In Seattle Llc | 365 | 0 g | 86.5 g | 2.7 g |
| toaster tarts Frosted Strawberry Millville | 365 | 3.1 g | 64.6 g | 8.3 g |
| Brown Sugar Cardamom Buns Trader Joe’s | 366 | 4.2 g | 49.2 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini muffins?
100 g of Mini muffins has 365 kcal. Serving, 3 muffins, 85 g (85 g): about 310 kcal.
How much protein is in Mini muffins?
Mini muffins contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 3 muffins, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Mini muffins?
Mini muffins has 44.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 24.7 g of sugars.
How much fat is in Mini muffins?
Mini muffins contains 18.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Mini muffins?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476923. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0818703012394. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.