Mini Krieltjes

Packaged product Vegetables Albert Heijn

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Mini Krieltjes contains 155 kcal per 100 g. A serving, 200 g (200 g) provides about 310 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.

100 g provides 19% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Krieltjes by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
2.2 gprotein
16 gcarbohydrates
0 gfat
310kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 16 g 6%
Dietary fiber L 2.3 g 8%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.7 mg10%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 30.1 µg8%
Vitamin B12 L 0 µg0%
Calcium L 5.7 mg0.4%
Iron L 0.26 mg1%
Magnesium L 16.8 mg4%
Phosphorus L 36.1 mg3%
Potassium L 352 mg7%
Zinc L 0.15 mg1%
Copper L 0.074 mg8%
Manganese L 0.072 mg3%
Selenium L 4.8 µg9%
Iodine L 2.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%155kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B619%Pantothenic acid (B5)11%Niacin (B3)10%Selenium9%Copper8%Folate (B9)8%Potassium7%Thiamin (B1)6%Magnesium4%Vitamin C3%

Nutritional insights

  • Protein2.2 gin the top quarter of vegetables (median 2 g)
  • Fiber2.3 gin the top quarter of vegetables (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of vegetables (median 0.8 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.34 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.094 g)
  • Sodium8 mgbelow the median for vegetables (median 20.6 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water75.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.3 g
Carotenoids (1)
Beta-carotene L1.9 µg
Other components (2)
Water L75.9 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8719587292327
Quantity
600
Label serving
200 g
Category
Potatoes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aardappel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719587292327. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "MINI KRIELTJES". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Krieltjes?

100 g of Mini Krieltjes has 155 kcal. Serving, 200 g (200 g): about 310 kcal.

How much protein is in Mini Krieltjes?

Mini Krieltjes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.4 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).

How many carbs are in Mini Krieltjes?

Mini Krieltjes has 16 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Krieltjes?

Mini Krieltjes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mini Krieltjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Krieltjes?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.