Mini-flûtes emmental
Packaged product Snacks Auchan
Mini-flûtes emmental contains 489 kcal per 100 g. A serving, 25 g, 25 g (25 g) provides about 122 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 698 products.
100 g provides 69% of the Daily Value for manganese, 44% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 63.3 mg | 21% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 42.2 µg | 11% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 192 mg | 15% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 66.2 mg | 16% |
| Phosphorus L | 307 mg | 25% |
| Potassium L | 312 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 62.1 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 10.6 g)
- Fiber3 gin the lowest quarter of snacks (median 3.6 g)
- Sugars2.7 gbelow the median for snacks (median 3.1 g)
- Fat23 gin the top quarter of snacks (median 6.1 g)
- Saturated fat16 gin the top quarter of snacks (median 0.6 g)
- Sodium720 mgin the lowest quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 58.4 µg |
|---|
Other components (2)
| Water L | 18 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLÉ, beurre (LAIT) 23%, emmental (LAIT) 15%, levure, sel, LAIT écrémé en poudre, farine de malt d'ORGE . Elaboré à partir de lait origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710026517. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.