Mini choco 78% de lait
Packaged product Other Foods Carrefour
Mini choco 78% de lait contains 134 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 37% of the Daily Value for selenium, 15% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 39.5 µg | 4% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 17.2 mg | 4% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 20.4 µg | 37% |
| Iodine L | 8.9 µg | 6% |
| Chloride L | 118 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 7.4 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars15 gin the top quarter of other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.2 gabove the median for other foods (median 2 g)
- Sodium64 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.13 g |
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 0.082 g |
Carotenoids (1)
| Beta-carotene L | 22.5 µg |
|---|
Other components (2)
| Water L | 73 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071596972
- Quantity
- 600 g (6 x 100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier 78%, sucre, crème (contient _lait_), amidon modifié de maïs, poudre de _lait_ écrémé, chocolat 2% (sucre, pâte de cacao, beurre de cacao), cacao maigre, épaississant : carraghénanes, correcteur d'acidité : citrates de sodium, vitamine D (contient _lactose_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caul flower gnocchi Life cuisine | 134 | 5 g | 23.3 g | 2.5 g |
| Kotlett med ben ICA | 134 | 20 g | 0.5 g | 6 g |
| Weißer Bohnensalat LaTable Urban Stories GmbH | 134 | 4.8 g | 11.2 g | 6.4 g |
| Coop Edamame Bønner 350g CROP'S VEGETABLES NV | 134 | 14 g | 5.1 g | 6 g |
| Hinterschinken Meine Metzgerei | 134 | 21 g | 1 g | 5 g |
| 魔芋爽 卫龙 | 134 | 2 g | 8.9 g | 8.7 g |
| Gemista Yaya’s Garden | 134 | 2 g | 15.4 g | 6.9 g |
| Unknown Product Fresh Express | 134 | 7.8 g | 7.8 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071596972. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.