MINCED SOY soja granulat

Packaged product Beans and Legumes Vantastic

MINCED SOY soja granulat contains 332 kcal per 100 g.

Roughly 62% of its calories come from protein, with 34% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (340 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

MINCED SOY soja granulat by Vantastic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
49 gprotein
27 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 27 g 10%
Dietary fiber L 8.8 g 31%
Total sugars L 8.6 g
Protein L 49 g 98%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 34%Fat: 3%332kcal / 100 g
  • Protein 62%
  • Carbohydrates 34%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein49 gin the lowest quarter of beans and legumes (median 50 g)
  • Fiber8.8 gbelow the median for beans and legumes (median 14 g)
  • Sugars8.6 gin the top quarter of beans and legumes (median 7.2 g)
  • Fat1.2 gin the lowest quarter of beans and legumes (median 3 g)
  • Saturated fat0.3 gbelow the median for beans and legumes (median 0.65 g)
  • Sodium4 mgin the lowest quarter of beans and legumes (median 8 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vantastic
Barcode
4260661092226
Quantity
1500g
Category
Textured soy protein
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sójové nudličky Bonavita 332 49 g 27 g 1.2 g
Sójové kostky Bonavita 332 49 g 27 g 1.2 g
Sójový granulát BonaVita 332 49 g 27 g 1.2 g
Krajanka sojowa Green Essence 332 49 g 27 g 1.2 g
Proteína Texturizada de Soja CARVE 330 46.9 g 37.4 g 2.2 g
Soy Mince Cocci Lab 335 55 g 30.6 g 2.4 g
soya chunks natco 336 47.2 g 36.5 g 0.1 g
Soy Protein Mince H&B 328 55 g 33 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260661092226. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MINCED SOY soja granulat?

100 g of MINCED SOY soja granulat has 332 kcal.

Is MINCED SOY soja granulat high in protein?

MINCED SOY soja granulat contains 49 g of protein per 100 g (98% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 50 g).

How many carbs are in MINCED SOY soja granulat?

MINCED SOY soja granulat has 27 g of total carbohydrates per 100 g, including 8.8 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MINCED SOY soja granulat?

MINCED SOY soja granulat contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in MINCED SOY soja granulat?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.