Milo Nutri Fit
Packaged product Dairy and Eggs Nestlé
Milo Nutri Fit contains 73 kcal per 100 g. A serving, 210 ml (210 g) provides about 153 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (70 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium, 12% of the Daily Value for phosphorus and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 7.3 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0.91 µg | 5% |
| Calcium L | 167 mg | 13% |
| Iron L | 1.6 mg | 9% |
| Phosphorus L | 147 mg | 12% |
| Zinc L | 0.54 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 71%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.067 g)
- Sugars7.3 gbelow the median for dairy and eggs (median 9 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium64 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7702024073703
- Label serving
- 210 ml
- Category
- Flavoured milks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Producto Lácteo Kellogg´s | 73 | 3.1 g | 10.5 g | 2 g |
| Chocolate Milk Zbregov | 74 | 3.5 g | 10 g | 2.2 g |
| Milchdrink Bananen-Geschmack Milsani | 74 | 3.3 g | 12 g | 1.5 g |
| Chocolate Flavoured Milk Mother Dairy | 74 | 3.4 g | 11.4 g | 1.7 g |
| Banana flavour milk Spar | 74 | 3.2 g | 12 g | 1.5 g |
| Protein Milkshake Valio PROfeel | 72 | 10 g | 4.5 g | 1.6 g |
| Chocolate fudge Cowbelle | 72 | 4 g | 11.3 g | 1.2 g |
| Jorbær Milkshake Mathilde | 72 | 3.5 g | 12 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702024073703. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.