Banana flavour milk

Packaged product Dairy and Eggs Spar

Banana flavour milk contains 74 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (70 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana flavour milk by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
3.2 gprotein
12 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 36 mg 2%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 18%74kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for dairy and eggs (median 3.3 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.067 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 9 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 1.6 g)
  • Saturated fat0.9 gbelow the median for dairy and eggs (median 1 g)
  • Sodium36 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8710671205230
Category
Flavoured milks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710671205230. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana flavour milk?

100 g of Banana flavour milk has 74 kcal.

How much protein is in Banana flavour milk?

Banana flavour milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Banana flavour milk?

Banana flavour milk has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana flavour milk?

Banana flavour milk contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Banana flavour milk?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.