Milner jong 30+

Packaged product Dairy and Eggs Milner

Milner jong 30+ contains 283 kcal per 100 g. A serving, 25 g (25 g) provides about 71 kcal.

Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 222 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milner jong 30+ by Milner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
29 gprotein
0 gcarbohydrates
18 gfat
71kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 18 g 23%
Saturated fat L 13 g 65%
Sodium L 640 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 29 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Fat: 58%283kcal / 100 g
  • Protein 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of dairy and eggs (median 23.1 g)
  • Fat18 gin the lowest quarter of dairy and eggs (median 30 g)
  • Saturated fat13 gin the lowest quarter of dairy and eggs (median 21 g)
  • Sodium640 mgin the lowest quarter of dairy and eggs (median 760 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milner
Barcode
8710912059431
Quantity
250 g
Label serving
25 g
Category
Young Goudas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gepasteuriseerde MELK, zout, zuursel, microbieel stremsel, conserveermiddel: E251, kleurstof: bèta-caroteen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Goudse Kaas 30+ De Zaanse Hoeve 282 30 g 0 g 18 g
Delhaize Gouda Jeune Light Delhaize 285 28.4 g 0 g 19.1 g
Beemster jong belegen 30+ kaas Beemster 286 30.5 g 0 g 18.2 g
Jong Albert Heijn Bio 278 29 g 0 g 18 g
Maaslander jong 30+ Maaslander 277 28.6 g 0 g 18.1 g
GOUDA Jeune 30+ WW 275 28.3 g 0 g 18 g
WW Gouda jong Weight Watchers 275 28.3 g 0 g 18 g
Gouda jeune light Delhaize 294 29 g 0.5 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710912059431. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milner jong 30+?

100 g of Milner jong 30+ has 283 kcal. Serving, 25 g (25 g): about 71 kcal.

Is Milner jong 30+ high in protein?

Milner jong 30+ contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 7.3 g in serving, 25 g (25 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23.1 g).

How many carbs are in Milner jong 30+?

Milner jong 30+ has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milner jong 30+?

Milner jong 30+ contains 18 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Milner jong 30+?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.