Jong
Packaged product Dairy and Eggs Albert Heijn Bio
Jong contains 278 kcal per 100 g.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 23.1 g)
- Fat18 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium680 mgin the lowest quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 2313151003805
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maaslander jong 30+ Maaslander | 277 | 28.6 g | 0 g | 18.1 g |
| GOUDA Jeune 30+ WW | 275 | 28.3 g | 0 g | 18 g |
| WW Gouda jong Weight Watchers | 275 | 28.3 g | 0 g | 18 g |
| Goudse Kaas 30+ De Zaanse Hoeve | 282 | 30 g | 0 g | 18 g |
| Milner jong 30+ Milner | 283 | 29 g | 0 g | 18 g |
| Delhaize Gouda Jeune Light Delhaize | 285 | 28.4 g | 0 g | 19.1 g |
| Gouda Light jeune Linessa | 271 | 25.5 g | 0 g | 18.8 g |
| Beemster jong belegen 30+ kaas Beemster | 286 | 30.5 g | 0 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2313151003805. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.