Millet Dosa Instant Mix

Packaged product Beverages Bliss tree

Millet Dosa Instant Mix contains 366 kcal per 100 g. A serving, 100 g (100 g) provides about 366 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Millet Dosa Instant Mix by Bliss tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
3.5 gprotein
83 gcarbohydrates
2.2 gfat
366kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 2.2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 95 mg 4%
Total carbohydrates L 83 g 30%
Dietary fiber L 0.9 g 3%
Total sugars L 1 g
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%366kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bliss tree
Barcode
8906087451044
Quantity
300g
Label serving
100 g
Category
Dosa batter mixes
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, Kodo Millet, Little Millet, Barnyard Millet, Foxtail Millet, Pearl millet, Finger Millet (Ragi), Urad Dal, Cumin, Chilli, Curry Leaves, Sait

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
77 Green Dosa Flour 77 Green 370 11 g 77 g 2 g
Rava Dosa (Wheat Cream Pancake) MTR 351 9 g 73 g 2.5 g
Idly and Dosa Batter Mr Bakewell 141 5.5 g 26.3 g 1.6 g
Crisspy Dosa batter Crisspy 140 3.3 g 28.1 g 1.6 g
Idli & Dosa Batter Khetika 139 1.7 g 29.3 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906087451044. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Millet Dosa Instant Mix?

100 g of Millet Dosa Instant Mix has 366 kcal. Serving, 100 g (100 g): about 366 kcal.

How much protein is in Millet Dosa Instant Mix?

Millet Dosa Instant Mix contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 4% of its calories come from protein.

How many carbs are in Millet Dosa Instant Mix?

Millet Dosa Instant Mix has 83 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet Dosa Instant Mix?

Millet Dosa Instant Mix contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Millet Dosa Instant Mix?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.