How many calories are in Milkybar mixups?

100 g of Milkybar mixups has 538 kcal. Serving, 32.5 g (32.5 g): about 175 kcal.

Is Milkybar mixups high in protein?

Milkybar mixups contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.3 g in serving, 32.5 g (32.5 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Milkybar mixups?

Milkybar mixups has 53.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 52.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milkybar mixups?

Milkybar mixups contains 31.3 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

How much sodium is in Milkybar mixups?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milkybar mixups

Packaged product Sweets and Desserts Nestlé

Milkybar mixups contains 538 kcal per 100 g. A serving, 32.5 g (32.5 g) provides about 175 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

538kcal per 100 g

10 gprotein

53.2 gcarbohydrates

31.3 gfat

175kcal in serving, 32.5 g (32.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	538 kcal
Total fat L	31.3 g	40%
Saturated fat L	18.8 g	94%
Sodium L	132 mg	6%
Total carbohydrates L	53.2 g	19%
Dietary fiber L	1.2 g	4%
Total sugars L	52.3 g
Added sugars L	9.3 g	19%
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 40%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber1.2 gin the lowest quarter of sweets and desserts (median 2.9 g)
Sugars52.3 gabove the median for sweets and desserts (median 47.8 g)
Fat31.3 gabove the median for sweets and desserts (median 31 g)
Saturated fat18.8 gabove the median for sweets and desserts (median 17.5 g)
Sodium132 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nestlé
Barcode: 50189335
Quantity: 32.5g
Label serving: 32.5 g
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filled white chocolate pieces (50%) (Milk powders 37% (whole and skimmed, Sugar, Cocoa butter, Vegetable fats (Palm, Palm Kernel, Sunflower, Mango kernel, Sal, Shea), Fat-reduced cocoa powder, Butterfat from Milk), Emulsifier (Sunflower lecithin), Natural flavouring), Filled milk chocolate pieces (50%)(Sugar, Milk powders (whole and skimmed), Vegetable fats (Palm, Palm Kernel, Sunflower, Mango kernel, Sal, Shea), Cocoa mass, Cocoa butter, Lactose and proteins from whey (from Milk) Whey powder (from Milk), Butterfat (from Milk), Emulsifier (Sunflower lecithin). May contain gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Palm oil Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 50189335. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.