Milky Dream Protein Bar

Packaged product Snacks Wispy

Milky Dream Protein Bar contains 389 kcal per 100 g. A serving, 55 g (55 g) provides about 214 kcal.

Roughly 34% of its calories come from protein, with 33% from fat and 33% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 59 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milky Dream Protein Bar by Wispy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
34 gprotein
33 gcarbohydrates
15 gfat
214kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Sodium L 240 mg 10%
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 33%Fat: 33%389kcal / 100 g
  • Protein 34%
  • Carbohydrates 33%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of snacks (median 6.6 g)
  • Sugars3 gabove the median for snacks (median 2.9 g)
  • Fat15 gbelow the median for snacks (median 22 g)
  • Saturated fat5 gabove the median for snacks (median 2.5 g)
  • Sodium240 mgbelow the median for snacks (median 440 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wispy
Barcode
5744002360667
Quantity
55 g
Label serving
55 g
Category
Dagligvarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MÆLKechokolade med sødemiddel (19%) (maltitoler, kakaosmør, SØDMÆLKSPULVER, kakaomasse, emulgator lecithiner (SOJA), vanilje ekstrakt), maltitoler, MÆLKEPROTEIN, kollagenhydrolysat, fugtighedsbevarende middel (glycerol), SKUMMETMÆLKSPULVER, SOJAKNAS (SOJAPROTEIN, kakao, tapioka-stivelse), kakaosmør, ærteprotein isolat, kartoffelstivelse, kakaopulver, SØDMÆLKSPULVER, majsstivelse, solsikkeolie, naturlig vanilje ekstrakt. emulgator (raps lecithiner), aroma, farvestof (Ammonieret sulfiteret karamel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Protein Bar Salted Caramel Enervit 392 50 g 26 g 14 g
Zero Bar - Chocolate-Caramel flavour BioTechUSA 380 40 g 22 g 15 g
Lifekids Frugtsnacks m. jordbær øko Lifekids 399 10 g 64 g 9.2 g
Lifekids Frugtsnacks m. blåbær øko Lifekids 400 9.6 g 64 g 9.3 g
Frugi Frugtsnack m. hindbærsmag Frugi 378 7.1 g 55 g 13 g
Tommy Tigerrr Majssnacks Tommy Tigerrr 374 7.3 g 83 g 1.2 g
Santa Maria Chilipeber chipotle Santa Maria 372 12 g 29 g 17 g
Brezelino Pretzel stænger m. havsalt Brezelino 407 12 g 70 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5744002360667. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milky Dream Protein Bar?

100 g of Milky Dream Protein Bar has 389 kcal. Serving, 55 g (55 g): about 214 kcal.

Is Milky Dream Protein Bar high in protein?

Milky Dream Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 18.7 g in serving, 55 g (55 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.6 g).

How many carbs are in Milky Dream Protein Bar?

Milky Dream Protein Bar has 33 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milky Dream Protein Bar?

Milky Dream Protein Bar contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Milky Dream Protein Bar?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.