Milka tuc
Packaged product Sweets and Desserts Milka
Milka tuc contains 514 kcal per 100 g. A serving, 1.23 onz, 35 g (35 g) provides about 180 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin B12, 18% of the Daily Value for chloride and 17% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.1 g | 86% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 51.4 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 2.7 µg | 0.3% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 10% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 171 mg | 13% |
| Iron L | 1 mg | 6% |
| Magnesium L | 29.3 mg | 7% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 292 mg | 6% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 418 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars51.4 gabove the median for sweets and desserts (median 47.8 g)
- Fat28.6 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat17.1 gbelow the median for sweets and desserts (median 17.5 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 9.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 514 kcal |
| Protein | 6.6 g | 5.7 g |
| Carbohydrates | 61 g | 60 g |
| Fat | 26 g | 28.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 50 g | 51.4 g |
| Sodium | 328 mg | 300 mg |
Product details
- Brand
- Milka
- Barcode
- 7622210286123
- Label serving
- 1.23 ONZ (35 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, wheat flour, skimmed milk powder, cocoa mass, whey powder (milk), milk fat, palm oil, glucose syrup, barley malt extract, emulsifiers (soy lecithin, polyglycerol polyricinoleate), salt, wheat starch, raising agents (ammonium carbonate, sodium carbonate, disodium phosphate), aromas, sodium metabisulfite, butter (milk), yeast extract, whole milk powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourPalm oilGlucose syrupSaltButterYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1151216. License: CC0 1.0 (U.S. public domain). Source record dated November 18, 2020. Imported November 6, 2026.
- Open Food Facts, record 7622210286123. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.